Wout van Aert takes cautious approach to cyclocross return in continued recovery from knee injury Wout van Aert, the reigning World Champion, is taking a cautious approach to his cyclocross return as he continues to recover from a knee injury sustained during the Vuelta a España. The Belgian Cycling team doctor, Kris Van der Mieren, has emphasized the importance of a gradual return to racing, stating that “speeding up or forcing the recovery is completely out of the question.”
While Van Aert’s recovery is progressing well, the team doctor has advised that the rider should focus on building strength, particularly through running, which can also aid in his overall recovery. Running is considered an excellent power stimulus for muscles and can strengthen tendon fibers, both of which are crucial for cyclocross performance.
Van Aert’s return to cyclocross has been eagerly anticipated by fans, but the team is prioritizing his long-term health and performance. By taking a cautious approach to his recovery, Van Aert aims to ensure a successful return to the sport and continue his dominance in the coming seasons.
Wout van Aert is taking a cautious approach to his cyclocross return as he continues to recover from a knee injury sustained during the Vuelta a España. While he is expected to begin racing later this month, the Belgian Cycling team doctor has advised him to take it slow and avoid rushing his recovery.
The injury, which forced van Aert to abandon the Vuelta, has been a setback for the talented rider. However, his recovery is progressing well, and he has been training on his road bike. However, he has experienced some discomfort while running, which is a crucial component of cyclocross racing. To address this, he will focus on strengthening his knee and improving his running ability.
Van Aert’s decision to prioritize his recovery is understandable, as rushing back could lead to further complications and hinder his long-term performance. By taking a patient approach, he aims to ensure a full and successful return to cyclocross.
While van Aert’s absence from the cyclocross season will be felt, his fans and the cycling community will be eagerly awaiting his return. His determination and resilience, coupled with a cautious approach to his recovery, suggest that he will be back in top form in the near future.
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